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12Episodes
Self-Improvement

Learn, grow, transform with Flavio. U win or U learn.

March 31, 2020

Episode 2: How to disconnect from your smartphone and live a happier life in this crisis

In this episode, I reflect on the impact of smartphones and all the addictive apps they come with. We discuss practical strategies on how to disconnect and spend more time with "real-world" interactions that bring us happiness during this time of crisis. NOW is the time to modify our habits and improve our lives. Join us. One small step at the time.

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