Loading Downloads

Learn, grow, transform with Flavio. U win or U learn.

March 31, 2020

Episode 2: How to disconnect from your smartphone and live a happier life in this crisis

In this episode, I reflect on the impact of smartphones and all the addictive apps they come with. We discuss practical strategies on how to disconnect and spend more time with "real-world" interactions that bring us happiness during this time of crisis. NOW is the time to modify our habits and improve our lives. Join us. One small step at the time.

More episodes

Load more

Play this podcast on Podbean App